Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

In Africa, the production of chia seeds utilizes sustainable farming practices, which are advantageous for the preservation ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Looking for a delicious, nutritious way to stay full and energized during Ramadan? This chocolate chia pudding is the answer!