Cookies and Cream Crepe Roll – a perfect sweet treat for Ramadan! These delicate chocolatey crepes are filled with luscious, ...

Sahara, the largest desert in the world, is home to some of the most dangerous animals that are well-adapted to the hot and humid climate.

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

In Africa, the production of chia seeds utilizes sustainable farming practices, which are advantageous for the preservation ...

Sugar cravings can be tough to beat, but certain foods can help reduce them naturally and provide essential nutrients. Here are 9 foods that can curb your sugar cravings.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...