A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Blackwood Lean/Senior Cat Food Chicken Meal and Brown Rice Recipe This senior cat food ... obese and may benefit from a prescription weight loss diet. Vets can use a scale and the body condition ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

White rice, often considered a simple ingredient, actually contains a wealth of nutrients that can significantly impact our ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Arran Chidwick, 24, who works as an aircraft fitter, was 27st 8lbs at his heaviest and would eat family bags of crisps, ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

At just 24, Arran Chidwick weighed nearly 28 stone which spurred him into shaking up his lifestyle and lose weight. He shed ...