Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached ...

Canned corn offers convenience, but there is more to it than that. We take a look at mistakes you might be making with canned ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...