Medically reviewed by Sanja Jelic, MD To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of ...

Fasting during the month may be one of the most physically difficult challenges to endure. Muslims refrain from consuming any food or liquid from dawn until sundown — when one can break the fast ...

Clear liquid diets allow foods that you can see through like gelatin, broth, soda, and popsicles. Solid food and opaque liquids like meat, fruit, and milk are off-limits on a clear liquid diet.

In an interview with HT Lifestyle, Dr Kushal Bangar, Consultant Physician at AIMS Hospital in Dombivali, shared, “It is a known fact that fasting requires ... sweating and fluid loss, excessive ...