Protein powder can be a helpful part of a healthy routine—when you use it the right way. Klear Protein believes in keeping ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Some people think peanut butter is a fat source while others think of it as a protein. So what's the truth? RDs reveal the ...

The Walking Dead is filled with gory deaths, but sometimes, the small moments hit even harder, and this funny scene was also ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Myprotein customers say they look like they have 'so much life' in them after taking the collagen gummies that are now 15% ...

A study published March 27 in the journal Science finds that a unique and ancient spate of genetic mutations was key to the ...

The Canadian Health Food Association (CHFA) announced today the industry-shaking top eight finalists competing in CHFA Launch ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...