You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

An indoor bouldering gym planned late last year is now open in Holland and features the first ever tiltable climbing wall.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

A long-running fundraiser for the American Lung Association has been canceled due to the sudden closure of the Wyndham ...

Whistler Secondary School (WSS) is moving ahead with plans to build its first-ever fitness and training centre, thanks to a ...

Women already must pass gender-neutral physical fitness requirements for combat posts, but Hegseth contends the standards for ...

Knowing where to start when it comes to physical exercise can be tricky. Thankfully, the Valley has got you covered.

Research shows women who move vigorously for just 4 minutes daily reduce heart disease risk by up to 67%. Learn how these ...

The Gap Theatre reopened March 7 at 47 S. Broadway in Wind Gap. It offers screenings that use 35 mm film, a new surround sound system and concessions. A Starbucks coffee shop and drive-thru opened ...