Whether used as a spice in food, brewed in tea, or applied as an oil, cloves are a valuable addition to a man’s health regimen. Cloves are a versatile spice with numerous health benefits ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase the intake to 3-4 cloves daily. However, avoid consuming more, as it could ...

Cloves, scientifically known as Syzygium aromaticum, are one of the most treasured spices in the world. They have a rich history that dates back centuries, being a popular commodity in the ancient ...

This is due to the presence of eugenol, which is an active compound in cloves that has anti-inflammatory, antioxidant, and antimicrobial properties that make this little spice potent. Apart from ...

Ajwain, cloves, and garlic release volatile oils that help clear nasal passages and improve airflow Simple remedies like inhaling fumes, applying infused oils, or using a warm compress can provide ...