Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Are protein drinks good for you? Discover the benefits and downsides to see if they should be a daily addition to your muscle ...

If you're making coconut curry for dinner tonight, be wary of possible curdling. Here's how to avoid it, and what you can do ...

SEREMBAN: Coconut milk traders have been warned not to take advantage of the upcoming Aidilfitri celebrations by mixing freshly extracted coconut milk with other substances solely to increase profits.

(Some Amish farmers do hold raw milk permits in Pennsylvania.) The permit would also prevent Miller from selling his unpasteurized soft cheese, kefir (a fermented dairy drink) and yogurt ...

Add a teaspoon of cold-pressed coconut oil, A2 ghee, or avocado oil for healthy fats. Eat slowly, chew mindfully,” she advises. While dates are the traditional staple for breaking the fast ...

Another quality kefir brand, Bio and Me specialises in dairy-based gut health drinks that taste great. It’s also easy to find in supermarkets. Made with milk, it’s not suitable for vegans but ...