Cold plunges Here are the benefits and drawbacks of this trend.

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

The Culhane family has spent hundreds of thousands of dollars designing a house with a long list of features they believe ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...

Participants from across New York State will gather to raise funds and awareness for Special Olympics New York (SONY) ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their ...

The 19th Annual Polar Plunge took place this weekend, giving participants a chance to take a dip in ice-cold water to support ...

Science is still catching up to some of the bigger claims made by the cold plunge community, but anecdotally, thousands of people turn to freezing water as a boost for the immune system ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...