Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.

Robot dogs that can climb stairs, open doors, detect and defuse bombs are set to save the lives of British soldiers.

A woman's hands star in a Lilly spot, shown playing key role in activities like gardening -- and discovering a lump in her ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Enter a StairMaster or elliptical workout. Who knew that just simply raising and lowering your leg going up the stairs could do SO much for your lower body? Even if you don’t have access to a ...

Climbing stairs is a great way to improve heart health and boost stamina. Just 10 minutes daily can improve cardiovascular fitness Lateral step-ups target hip abductors and glutes, strengthening ...

Nepal will increase the permit fees for climbing Mount Everest by more than 35%, making the world’s tallest peak more expensive for mountaineers for the first time in nearly a decade ...

Income from permit fees is a key source of revenue for Nepal, with mountain climbing and trekking contributing more than 4% to the country's economy. Mountaineering experts often criticise Nepal's ...

KATHMANDU, Jan 22 (Reuters) - Nepal will increase the permit fees for climbing Mount Everest by more than 35%, making the world’s tallest peak more expensive for mountaineers for the first time ...