Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to ...
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...
Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...
Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...
A metastatic breast cancer diagnosis can cause feelings of anxiety or depression. These emotions are normal and ... through similar challenges and get practical tips and advice for coping with your ...