Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.