Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and nutrient-rich foods.

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Experts explains that having a healthy relationship at times leads to one's weight gain, but it varies with everyone too.

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Spending time with therapy dogs can lower a child’s anxiety during ED visits, according to findings from a randomized ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Corcept Therapeutics (CORT) stock shot up over 100% yesterday as markets reacted to the company’s announcement of promising outcomes from its ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

'The most natural (yet controversial) thing I did to lose fat and see definition in my 40s’ ...