Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Who said cleaning has to be boring? Discover how to turn household chores into a fun and effective high-impact workout ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Uno-X's general manager talks rider weight, national team identity, and why altitude camps don't work if you're miserable ...

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...