There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Mat Fraser has won the CrossFit Games more times ... stations as sprints may improve speed and power, and by the time you’ve done 10 rounds of an exercise it’s likely your muscular endurance ...

WHEN IT COMES to recovery shoes, athletes and runners know that not all slides or sandals are created equal. Whether you’re looking to relieve sore feet after a long run or just want a comfortable ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...

A spark of inspiration grew into something bigger. Over time, Rebecca Chaisson became a coach and opened her own CrossFit gym.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.

Photograph by Amandine Lauriol, Hans Lucas/Redux Athletes push their limits during a CrossFit session ... Students power through a high-intensity workout on slide boards at Brrrn, a Manhattan ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to ... while intense CrossFit-style workouts and multi-discipline weight-lifting routines are ...

“Being on a treadmill for 24 hrs means no sleep and extremely limited oral intake,” emergency physician and CrossFit coach Dr ...