April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Mat Fraser has won the CrossFit Games more times ... stations as sprints may improve speed and power, and by the time you’ve done 10 rounds of an exercise it’s likely your muscular endurance ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

WHEN IT COMES to recovery shoes, athletes and runners know that not all slides or sandals are created equal. Whether you’re looking to relieve sore feet after a long run or just want a comfortable ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...

A spark of inspiration grew into something bigger. Over time, Rebecca Chaisson became a coach and opened her own CrossFit gym.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Dig deep. Get low and drive hard through the legs. Now it gets spicy. Stay controlled and focus on breathing. Grip, legs and ...

Bradley Bates, 14, has a powerlifting national championship to his name already and is ranked No. 1 in the U.S. for CrossFit in his age group.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.