This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, and considerations you need to create an effective home CrossFit gym. From ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

The best home gym equipment can be as big ... depending on how you like to exercise. We enjoyed using this kettlebell and it's a staple for CrossFit. Bulldog Gear’s Box kettlebells top the ...

Amazon’s Presidents Day sale features incredible markdowns on all kinds of fitness equipment, like these Asics running shoes ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.