Summary: A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in healthy adults. Using a mix of mood tracking, emotion-processing ...

There are numerous ways a person can improve gut health naturally, such as taking probiotics, eating fermented foods, and consuming prebiotic fiber. Gut health refers to the balance of ...

“Most probiotics available today rely on strains imported from European suppliers,” said Dr Kembhavi. “We believe that indigenous microbes, better suited to Indian diets and conditions, can offer ...

Incorporating prebiotics and probiotics into your diet plays a key role in supporting gut health. Prebiotics are non-digestible fibres that act as food for the beneficial bacteria already in your ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing, among ...

Yogurt is easily found in most supermarkets. In addition to providing probiotics, yogurt is also a good source of calcium, phosphorus, potassium, vitamin A, vitamin B2, and vitamin B12, making it a ...

The vaginal flora is the bacteria that live inside the vagina. The normal vaginal flora is dominated by various lactobacillus species. Lactobacilli help to keep the vagina healthy by producing lactic ...

Why we love it: Culturelle is a well-known brand of probiotics and one of the best overall probiotic supplements thanks to its formulation and high colony-forming unit (CFU) count. This supplement ...

Probiotics and postbiotics have been extensively studied for their potential to prevent and treat digestive diseases. Growing evidence suggests that programmed cell death, especially apoptosis, is a ...

It was found that probiotics can help manage autistic behaviour. Listen to Story Researchers have been finding new solutions for autism in children and now, a study has shown a link between foods rich ...