Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

There are simply fewer elements in the equation to go wrong. I'm willing to bet it's not just me who has had their bike and cycling kit covered by spewing sealant as it's shot out of the hole in a ...

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

Adding a mattress topper is one of the easiest ways to change the feel of your mattress. However, if you tend to sleep warm, you’ll need one specifically designed to help you stay cool ...

We’ve tested the best indoor cycling trainers so you don’t have ... For a more affordable option, we liked the Feedback Omnium Over-Drive Bike Trainer, it's kinder on the wallet, compact ...

Live your life healthier and happier with our free weekly Living Well newsletter It’s not mandatory to wear bright colours with reflective elements while out on your bike, but many cyclists feel ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

Raymond Dutil, owner of RAD Industries, says the problems for his company started in March 2023, when American bicycle giant Specialized began to discount bikes. "Those guys are major ...

Adding a topper to your mattress has multiple benefits, namely altering its feel or firmness and extending the lifespan of your current bed. If you're looking for a softer or more contouring sleep ...