Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

Manoj Kumar, fondly known as ‘Bharat Kumar’, passed away at the age of 87 in Mumbai after a prolonged illness. The iconic actor breathed his last at Kokilaben Hospital, leaving behind a ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, which are a powerhouse of vitamins, calcium, and antioxidants. If you eat ...