Lifters from Cumby, Royse City and Commerce won state titles at the Texas High School Women’s Powerlifting Association state meet. Julia Hernandez of Cumby won the Classes A-2A 97-pound class to lead ...

In a different reality, this would be a Bedlam match for the ages. AJ Ferrari will face Stephen Buchanan in the 197-pound ...

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week’s worth of eating, ...

The pain of discipline is a million times better than the pain of regret. Elias Ramos once said, “My squat is 550 pounds, my ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the ...

Meeting a community of runners also introduced him to the knowledge of running properly, from the art and the correct form ...

Sports' weekly scouting feature includes a handful of ratings updates to Power Four-bound prospects, highlighting a 10-pack ...

Celebrity trainer Yasmin Karachiwala, who trains stars like Katrina Kaif and Alia Bhatt, shares six effective exercises to ...