A rising powerlifting star is seeking funding for his 2025 Junior World Championship title bid. Joshua Ngoka, a 19-year-old Essex University student, has achieved remarkable success in the sport, ...

Luke Richardson won the 2025 Europe's Strongest Man competition to beat 11 incredible Strongmen and reclaim the title after ...

If you've ever tried to lift a dead weight off the ground, you know that mastering the technique isn't always a walk in the ...

Given she can deadlift the combined equivalent of Ellis Genge and Marcus Smith, it is little wonder Sarah Bern’s raw strength ...

As teams descend upon the Rio Rancho Events Center for this weekend’s state powerlifting championships, there is plenty of optimism Northern New Mexico will bring home some hardware. Topping the list ...

More than a dozen powerlifters came away with division titles during the U.S. Virgin Islands Powerlifting Federation’s National Championships, held March 1 at RockLife Crossfit on St. Thomas.

Looking for the most efficient way to get your muscles working? Science has the answer, and you'll be surprised at how simple ...

Yorktown senior Johnathan Guerrero brought home a state championship as he won the 132 pound weight class at the State ...

Four Pontotoc County powerlifters captured state titles at this weekend's MHSAA Powerlifting Championships. North Pontotoc's ...

U.S. Defense Secretary Pete Hegseth ordered gender-neutral physical fitness standards for combat roles, asserting the same ...

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...