Luke Richardson won the 2025 Europe's Strongest Man competition to beat 11 incredible Strongmen and reclaim the title after ...

If you've ever tried to lift a dead weight off the ground, you know that mastering the technique isn't always a walk in the ...

Given she can deadlift the combined equivalent of Ellis Genge and Marcus Smith, it is little wonder Sarah Bern’s raw strength ...

As teams descend upon the Rio Rancho Events Center for this weekend’s state powerlifting championships, there is plenty of optimism Northern New Mexico will bring home some hardware. Topping the list ...

More than a dozen powerlifters came away with division titles during the U.S. Virgin Islands Powerlifting Federation’s National Championships, held March 1 at RockLife Crossfit on St. Thomas.

Yorktown senior Johnathan Guerrero brought home a state championship as he won the 132 pound weight class at the State ...

Four Pontotoc County powerlifters captured state titles at this weekend's MHSAA Powerlifting Championships. North Pontotoc's ...

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

The low-reps, high-weight plan features steady progress, with recovery weeks to avoid injury or burnout. A few years ago, Men ...

Vicksburg High's Cedrionna Blackmore and Warren Central's Sam Ross won state championships at the MHSAA Class 6A powerlifting ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...