Town Taxi owners Peter and Jon Cutler close the Hyannis business after 50 years. Ride share, growing costs and staff ...

Some chose props — a chef’s hat, a plant, even a makeshift rowboat — to build metaphors and tell stories about teamwork, ...

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

While everyone’s fitness journey will vary, strength training, according to the Centers for Disease Control and Prevention ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

In a recent Reddit thread, gym-goers shared the workout accessories that made the biggest difference for them, with one ...

I took on Jason Statham’s challenging seven-day workout program and saw major gains in strength, muscle, and stamina.