A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

A fitness club in Thiruvananthapuram made a difference this International Women’s Day by dedicating an open deadlift challenge titled 18,887 only for women ...

By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...

Town Taxi owners Peter and Jon Cutler close the Hyannis business after 50 years. Ride share, growing costs and staff ...

Defense Secretary Pete Hegseth had given the military until Wednesday to remove content highlighting diversity efforts ...

Now the owner of La Femme Strong – a gym in Toronto’s Riverside neighbourhood – Dunitz originally came to the “big city” from ...

Some chose props — a chef’s hat, a plant, even a makeshift rowboat — to build metaphors and tell stories about teamwork, ...

References to a World War II Medal of Honor recipient, the Enola Gay aircraft that dropped an atomic bomb on Japan and the first women to pass Marine infantry training are among the tens of ...

Harold Gonsalves. It was unclear why some other images were removed, such as a Marine Corps photo titled “Deadlift contenders raise the bar pound by pound” or a National Guard website image called ...

References to a World War II Medal of Honor recipient, the Enola Gay aircraft that dropped an atomic bomb on Japan and the first women to pass Marine infantry training are among the tens of ...

An image of then-Pfc. Christina Fuentes Montenegro, one of the first three women to graduate from the Marine Corps’ Infantry Training Battalion, is among the 26,000 images flagged for removal as ...