The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

Five Monterey High students set state records in their respective divisions at the World Association of Bench and Dead Lifters Championships ...

The Texas High School Women's Powerlifting Association held the state meet in Edinburg last week. Here are some outstanding ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...

In a different reality, this would be a Bedlam match for the ages. AJ Ferrari will face Stephen Buchanan in the 197-pound ...

“I always recommend personal training if you’re a beginner,” Rose Minton, a graduate student studying physical therapy, said. “Fitness is very hard to get the form correct. It's nice to have a trainer ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Two powerlifters from the Texas Panhandle took home gold medals at the Texas High School Women's Powerlifting Association ...