Exacerbating the situation is the severity of the melancholy felt on Valentine's Day, which could be mild and be addressed with self-care to deal with feelings of sadness or frustration. Others could ...

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

Experts agree that a regular exercise routine can ease symptoms of depression and anxiety, and uplift our mood.

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

New Delhi: Actor Deepika Padukone while speaking to students at Prime Minister Narendra Modi's 'Pariksha Pe Charcha 2025' ...

Even as researchers are trying to understand the phenomenon, India’s community health workers are acting as an early warning ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in reducing depressive symptoms following loss.

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...

Reach for the Stars is offering a family-friendly stargazing event in Tucson that includes views of Saturn, Jupiter, the Orion nebula, star clusters and galaxies.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.