Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Discover 7 amazing health benefits of using a cold pressed juicer, from nutrient retention to better taste and higher juice ...

Coffee contains compounds kahweol and cafestol, thought to boost an enzyme which helps remove harmful substances from the body. These substances are turned into bile salts and expelled from the body.

Drinking coffee is more likely to be beneficial for health than coffee enemas. Studies show that moderate coffee intake is ...

Papaya leaf juice is loaded with vitamins A, C, and E, as well as folate and various antioxidants. Papaya leaf juice contains ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

In today’s fast-paced world, finding moments of pure relaxation can feel like a luxury. But at Erinvale, self-care is more than just an indulgence—it’s a necessity. This March and April 2025, the spa ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Add diced watermelon and fresh mint leaves to a pitcher of water for a refreshing and hydrating detox drink. Combine sliced strawberries and fresh mint leaves in a pitcher of water for a refreshing ...

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

One of the most common myths is that green juice detoxes lead to immediate weight loss. While they might lead to temporary ...