"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

A flight to ancient rituals in an age of AI is spurring more homeowners, estate agents and architects to call on energy healing practices. What were once hushed whispers are now an open secret ...

Feeling like you need a reset? Tired body, foggy mind, energy levels hitting rock bottom... It's only natural to seek a quick ...

Whether you want to improve your oral hygiene, enhance your sleep, or calm frazzled nerves, oiling is a great way to help, ...

When your body feels sluggish and tired, nature has the best remedy—tropical fruits! Bursting with antioxidants, enzymes, and ...

Discover 9 evidence-backed foods that naturally enhance liver function and detoxification. These everyday ingredients support ...

With trade tensions between the U.S. and several Asian countries escalating, many skincare lovers now face higher prices on ...

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

The key is to not excessively use products. “One of the biggest mistakes is overloading the skin which can lead to ...

A body wash for dry skin should be rich in ingredients that reintroduce moisture back into the skin. "Look for ingredients ...

Avoiding spring cleaning? These hidden health benefits might change your mind and encourage you to grab that broom.

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...