Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

If you feel like it's a struggle to get the entire family together for a meal, it might be time to put fun back on the menu. A little creativity and a few favorite ingredients are all it takes to ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Diabetes during pregnancy, whether type 1, type 2, or gestational diabetes, significantly increases the risk of complications for both mother and fetus.

Chicago has the largest life expectancy gap in the country. As threats to federal funding loom, health experts hope they can ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

A teen is spearheading a program in Cambridge that she hopes can help the planet with a simple change - improving people's ...

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...