One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

The rise of GLP-1s, which were initially approved for diabetes management and later for obesity treatment, underscores this ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...