The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!

Kentucky Wildcats guard Koby Brea spoke exclusively with ClutchPoints ahead of March Madness about his journey from ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

Researchers have discovered that a drug originally developed for conditions like Alzheimer’s disease, schizophrenia, and ...

March is National Nutrition Month, organized by the Academy of Nutrition and Dietetics, which focuses on the importance of ...

Coronation Street's Claire Sweeney has opened up about her weight loss journey after ditching dieting for a new health regime ...

How many times have you heard the phrase “carbs make you fat?” A fitness coach says carbs don't deserve their bad reputation.

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

Claire Sweeney says she used to say she would diet or go to the gym more every January, but has now adopted a new health ...