Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

With a whopping eight different color combinations, this cutting tool is a dream come true for budget-conscious EDCers.

Urvashi Rautela addressed criticism of the song Dabidi Dibidi from Daaku Maharaaj, stating it was designed for Nandamuri ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

A resurfaced clip shows Gino D’Acampo once making a shocking joke about Holly Willoughby while they were live on air. The ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Dr. Bruneteau and Dr. Montag expertly combine specialized techniques for tummy tuck and liposuction, delivering notable ...

February is American Heart Month, a highlight of which is Wear Red Day, which aims to raise awareness about heart disease in ...

Fukuda-san is perfectly bald, with a luxuriant mustache. His work has been described as “kind of British,” which means he ...