For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

Former WWE superstar Trish Stratus has been branded as unrecognizable by her longtime fans after debuting a brand new look.

Yoga helps us improve various parts of our lives; there are different kinds of yoga that help us strengthen our muscles, ...

The staff at Veritas Yoga, located in the Malibu Country Mart, is committed to fostering community after the fires. Their passion for yoga goes far beyond the practice; it lies in their love for their ...

I've turned to Pinterest to inspire my life before, most often using it to help visualize my manifestations (a new apartment, ...

Headaches can really be frustrating and challenging – especially when you’re juggling family life. Whether it’s a dull ache ...

For many, turning bad days around can be difficult, especially alone. Pepperdine students said although they have had their ...

Yoga is a great activity for teaching patience and mindfulness. Simple yoga poses made for children can teach them how to control their breathing and remain calm under pressure. Practicing yoga gets ...

But you don't actually need to go to an hour-long class to feel the benefits of mobility, at least not according to yoga ...