However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...

Taking care of your health should be your top priority, which is why you need to know why it's super important to understand ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

Understanding gut transit time can help improve digestive health and even refine eating habits. An article published in The ...

The speed at which food moves through the digestive tract, known as gut transit time, impacts health significantly. It varies among individuals and can be influenced by factors like genetics, diet, ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

As if colds, influenza and other respiratory infections weren’t enough to make Minnesotans ill in winter, this is also the time of year when digestive tract illness caused by a family of ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...