Turmeric tea provides several health benefits, including anti-inflammatory and antioxidant properties. However, excessive ...

"Black-eyed peas are great for nutrition [too]. They provide a good amount of protein and fibre, which are essential for ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...

Taking care of your health should be your top priority, which is why you need to know why it's super important to understand ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Did you see this? Nearly 1 in 10 Americans have asthma. Here's what causes it.

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

The speed at which food moves through the digestive tract, known as gut transit time, impacts health significantly. It varies among individuals and can be influenced by factors like genetics, diet, ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...