When you’re craving something hearty, wholesome, and loaded with flavor—but want to keep it meatless and nutritious—there’s ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Chocolate for breakfast? From rich chocolate pancakes to Caribbean chocolate tea to quinoa bowls, we share our ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Elevate your desk lunches with these easy, flavorful recipes and tips for making delicious, portable meals you'll look ...

The recent boom next to my workplace at MIT has brought in a number of restaurants that offer healthy food for busy people.

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

When the weather is warm, there’s only one place I want to be: outside, in shorts, eating pasta salad. Might I suggest laying ...

Dani Dominguez skips store-bought dog food in favor of home-cooked meals—and now she's sharing her tips so you can do it too.

When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...

Acne is often linked to hormones, stress, and skincare routines, but diet plays a crucial role in maintaining clear skin. Read ...