Boost your energy and unwind with these 7 best evening yoga poses. Practice daily for instant energy, relaxation, and ...

Try to practice these 10 most powerful and effective evening yoga exercises daily to enjoy a calming and peaceful night.

Chair pose strengthens the quads, calves and ankles —the muscles that power your uphill drive. The added heel lift mimics the ...

Pinstripes and custom couture is what nine dogs wore as their paws pranced down the runway in an Illinois nursing home’s doggy fashion show.

A handful of puppies showed humans how to pull off a downward dog yoga pose during a unique event at the Iqaluit Racquet Club last week. The Nunavut Animal Rescue organized a puppy yoga class on ...

The day before she was ordained the Bishop of Oslo in the presence of Norway's king, Sunniva Gylver stretched out barefoot in ...

I also love upbeat playlists and fast-paced movement, which is why I enjoy yoga teacher Jonelle Lewis’s classes on Apple’s ...

around 20 members of the congregation stretched out in yoga poses before reciting the Lord's Prayer. "I realised that for a lot of people yoga is their main way of stressing down, being present ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

(Image Source : FREEPIK)Adho Mukha Svanasana This pose is also known as the Downward Facing Dog. It helps to stretch the entire back body, thereby, lengthening the spice and relieving tension in ...