Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Drought and climate change are impacting water supplies around the world. But desalination — pulling fresh, drinkable water ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

WILMINGTON, N.C. (WECT) - Brunswick Community College (BCC) is holding a family-friendly event next month to raise awareness ...