We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Dr Sermed Mezher has shared a TikTok video giving an urgent warning to energy drinks fans, explaining that the beverages can ...

A GP has issued a disturbing warning to anyone who regularly consumes energy drinks. According to the expert, excessive ...

A GP has sounded the alarm over the potential dangers of frequent energy drink consumption, warning that it could lead to ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Staying hydrated during exercise is key for performance and health. Find out how to choose the best drinks and dodge ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Drinking untreated water can lead to a range of GI illnesses and may contain dangerous industrial contaminants like lead, ...