A GP has issued a disturbing warning to anyone who regularly consumes energy drinks. According to the expert, excessive ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
You expend substantial energy when exercising ... and your heart has to work harder if you do not drink enough water, which means you get tired. Exercise has many benefits, but losing hydration ...
Ultimately, plain drinking water and pasteurized milk are the only ... The popularity of energy drinks over the past decade has led to a surge in caffeine intake among adolescents and teens.