In winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds. While many of the germs that cause this misery can circulate throughout the year, scientists think ...

During this tough time of year, there is one common way to try to help prevent these problems: wash your hands.

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...