Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Sunset anxiety is characterised by the heightened symptoms that people experience with the day ending. (Pexels) According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5 ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

While “sunset anxiety” isn’t an official medical diagnosis and does not appear in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), some mental health experts agree that it ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

I feel uneasy as I reflect on what I accomplished during the day before tackling this evening's beast. I didn’t write enough, ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

Being alert to red flags, taking appropriate action, documenting concerns and steps taken, and collaborating with other ...