THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

'It’s pretty much putting your gains in a hyper accelerator,' Hadzovic said of the new tempo. 'So many people, you see them ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Looking for cheap and free substitutes for your favorite splurges? Here are nine big ones that can save a bundle.

Dillian Whyte has pulled out of his fight with Joe Joyce as Juggernaut will instead face replacement opponent Filip Hrgovic ...

But Deeb has a solution. “Training at home before prayer will cut out travel time. You can manage a 30-minute body weight, light dumbbell, or low-intensity circuit session, and that still gives ...

LaVar Ball has detailed why he underwent recent surgery to remove his right foot. In an article penned by LaVar, father to ...

College programs are about to start paying athletes big money. Under new federal policy, women will see very little of it.

FEEL that? There’s a chill in the air, blowing all the way from Montecito. But this icy blast is coming from the queen of the ...