The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

“Some dogs do learn to scoot because it makes humans laugh or gets a reaction,” says Annie-Mae Levy, a certified dog trainer ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products.

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Pairing intermittent fasting with exercise leads to greater fat loss than exercise alone. Time-restricted eating has become a ...

A new study links high glycemic index and load diets with increased risk of pancreatic steatosis, while fibre intake appears ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...

Scientists are looking for answers about how these confounding trips, known as metastases, occur throughout the human body ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...