The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A vanilla slice that “puts others to shame”. Pies and pasties made the old-school way. And what might be the country’s best ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Walking burns fat more efficiently than intense workouts by reducing stress, boosting metabolism, and improving insulin ...

Pork fat, also known as lard, has been rated as more healthy than a lot of green foods - and it's also more nutritious than most other animal products.

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

A new study from Weill Cornell Medicine has found that a type of fat called linoleic acid, which is common in many foods we ...

Singapore will now mandate Nutri-Grade labels on salt, sauces, seasonings and instant noodles sold here by mid-2027, as part of government efforts to ...

While rice is often demonised in a weight loss diet, it might not be the cause behind weight gain. Check out the best rice ...