Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

I’m at Plates. Heralded this week by that esteemed arbiter of restaurants, Michelin, that marketing vehicle for the tyre firm ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...

Joanna Lumley has been a vegetarian for more than 40 years and says she has never been ill since giving up meat and fish - ...

White rice, often considered a simple ingredient, actually contains a wealth of nutrients that can significantly impact our ...

Katie Price has revealed her fears for her son Harvey, 22, who has Prader-Willi syndrome and weighs 28 stone. She has puts ...

The well-known actress, 78, has spoken about her life-changing choice when it comes to what she eats on a daily basis ...

While she admits to only being able to boil an egg for her pet dog, Lily, Zeenat Aman says she follows a philosophy passed ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...

Selenium is a powerful antioxidant that reduces inflammation and enhances the immune system's ability to fight infections. It ...