Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

This toxic productivity, she says, is associated with a mindset obsessed with “hyper-optimization.” This refers to constantly striving to squeeze more value, efficiency, or success out of every ...

Glazer has been diagnosed with anxiety, depression, ADHD and bipolar disorder. His mental health playbook includes frequent check-ins with pals including Michael Strahan and Michael Phelps.

Getting a good education involves more than learning math and geometry equations, memorizing major moments in history or learning lines from a poem written by a 17th century author. Emotional ...

Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

Technology is merely a symptom. The problem is the romantic corruption of imagination, and the solution lies in classic books ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry because we cry, but also cry when feeling sorry. So, what then for our primate ...

The Hoosiers are outside the NCAA Tournament picture as of now and have been a disappointment after spending big in the ...

For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

In honor of Black History Month, Native Son believes it is important to celebrate our legacy as Black queer men but also to make sure that our community is taken care of in the midst of the chaos and ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...