By Prof Mondy Gold To overcome Nigeria’s political and economic stagnation, we must acknowledge a crucial reality: without ...

Cancer is a life-altering experience not just for the patient but also for their family and need everyday a motivation to fight and move further. It creates a ripple effect.

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

Glazer has been diagnosed with anxiety, depression, ADHD and bipolar disorder. His mental health playbook includes frequent check-ins with pals including Michael Strahan and Michael Phelps.

This toxic productivity, she says, is associated with a mindset obsessed with “hyper-optimization.” This refers to constantly striving to squeeze more value, efficiency, or success out of every ...

Getting a good education involves more than learning math and geometry equations, memorizing major moments in history or learning lines from a poem written by a 17th century author. Emotional ...

Social psychologist Jonathan Haidt joins TODAY's Savannah Guthrie for a conversation around his new documentary “The Coddling ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...